Cyber Hygiene Practices you should know

  1. Regular Software Updates: Keep operating systems and applications up-to-date to protect against vulnerabilities. Enable automatic updates when possible.
  2. Strong Password Management: Use unique, complex passwords for each account and consider a password manager. Change passwords regularly.
  3. Two-Factor Authentication (2FA): Activate 2FA on accounts to add an extra security layer. Use authenticator apps instead of SMS when possible.
  4. Data Backup Practices: Schedule regular backups to secure locations and test restoration processes to ensure data can be recovered.
  5. Secure Network Practices: Use strong passwords for Wi-Fi networks, change default router settings, and utilize a VPN when on public Wi-Fi.
  6. Email and Communication Safety: Be cautious of phishing attempts, verify the sender before clicking links, and use encrypted communication tools.
  7. Physical Device Security: Lock devices when not in use, enable biometric authentication, and properly wipe data before disposal.
  8. Employee Training and Awareness: Provide ongoing cybersecurity training, conduct simulated phishing attacks, and create a cybersecurity-focused culture.
  9. Monitoring and Response: Use monitoring tools for unusual activity, have an incident response plan, and encourage prompt reporting of security incidents.
  10. Limit Data Sharing and Permissions: Review privacy settings regularly, restrict app permissions, and avoid publicly sharing sensitive information.

By following these practices, individuals and organizations can enhance their cybersecurity and reduce risks.

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